Maple Pear Baked Oatmeal is a vegan-friendly, easy and healthy breakfast. Made with wholesome ingredients and comes together in 1 bowl.
It’s fall and I am all in on all the cozy dishes. Baked Oats are the perfect grab and go breakfast, however, it can be enjoyed as a snack too. As much as I love my eggs and toast in the morning it is nice to change it up.
The pecans used in this baked oatmeal give it an amazing nutty flavor and crunch. They can be omitted or subbed for any nut of your preference.
This baked oatmeal is nutritious enough to keep you full all morning and it tastes amazing. It has all the cozy fall flavors but honestly, it is perfect year-round! I enjoy mine with a dollop of Greek yogurt and a sprinkle of cinnamon! Sometimes after dinner, I will also eat it as dessert warmed up with a light drizzle of peanut butter and a few chocolate chips, amazing! SO you see, you can not go wrong with this baked oatmeal! The versatility of this dish is endless!
The flavor is:
- & naturally sweet
Into easy breakfast? Also, check out Vegan Banana Cinnamon Muffins
If you make this recipe, share a photo on social media tagging @kayscleaneats and using the hashtag #kayscleaneats .
- 1 tbsp flax meal
- 2 cups almond milk
- 1/4 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 cup coconut oil, softened
- 2 cups old fashioned whole oats
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/3 cup pecan pieces
- 2 pears, thinly sliced
- pinch of salt
Preheat oven to 350 degrees F. Spray a 9x9 inch baking dish with nonstick spray.
Whisk all ingredients together in one bowl. Pour into your prepared baking dish and top with pear slices. Alternatively, you can mix in the pear too.
Bake for 35 minutes or until the top is set.
Let cool 5 minutes before serving.
Amount Per Serving: Calories: 291 Total Fat: 11g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 0mg Sodium: 81mg Carbohydrates: 19g Net Carbohydrates: 0g Fiber: 3g Sugar: 12g Sugar Alcohols: 0g Protein: 2g