Easy Spinach Lasagna

Easy Spinach Lasagna is made with delicious and thick layers of marinara sauce, ricotta, spinach, no-boil noodles, and mozzarella. So it’s about 95 degrees out, but this mama needed lasagna, and it was totally worth turning on the oven for. Back in college, I was a deli manager at Mothers Market and Kitchen, that’s where … Read more

Mediterranean Chickpea Salad Bowl

This Mediterranean Chickpea Salad is a light and fresh dish with delicious flavor. Packed with veggies, herbs and the perfect dressing to go with it. Serve up the best healthy vegetarian Mediterranean bowl today! You will soon learn my love for meals in a bowl. It just feels so complete all nestled inside a bowl! For lunch … Read more

Strawberry Pop Tarts

Strawberry Pop-Tarts are made with flakey pie crust,  strawberry jam filling, and a sweet glaze to top it off. This recipe is easy to make and a huge hit with everyone! Strawberry Pop Tarts were my absolute favorite snack growing up! My parents were rather strict when it came to food so they always got … Read more

Chia Pudding and Oats Breakfast Bowl

Hearty and healthy, Chia Pudding and Oats Breakfast Bowl will keep you full till lunch! Made with delicious wholesome ingredients and the perfect meal to nourish your body!  I can not think of a more Instagram friendly meal then a breakfast bowl, ha! Now that we are all home during this world pandemic I find … Read more

Easy Tofu and Vegetable Curry

Easy Tofu and Vegetable Curry is a simple and healthy recipe bursting with flavor. Have this delicious meal out in 20 mins from start to finish! There is nothing like a warm bowl of curry on a chilly day. I don’t know what is going on with me but I can not get enough of … Read more

Nutted Wild Rice Pilaf

Nutted Wild Rice Pilaf is an amazing side dish filled with so much flavor and texture. The combination of sweet potatoes, nuts, herbs, cranberries, and wild rice come together and make this dish unforgettable! One of my favorite things about this time of year is all the gatherings. I love getting together with family and … Read more

Pumpkin Chocolate Chip Muffins

Nothing says October like Pumpkin Spice. Pumpkin Chocolate Chip Muffins are packed with pumpkin and topped with sugar. They are super moist and absolutely delicious. How else would I celebrate on the first day of October? I could eat pumpkin muffins year-round. They give off all the cozy Fall feels. This time of year it seems … Read more

Teriyaki Chicken and Rice Bowls

Teriyaki Chicken and Rice Bowls take 30 minutes to make and are the perfect weeknight dinner for the whole family. On busy nights this is my go-to meal. A beautiful blend of chicken, carrots, broccoli simmered in a homemade teriyaki sauce and served over a bed of rice. Your next dinner is only 30 minutes … Read more

Roasted Vegetable Quinoa Bowls

Easy no-fuss Roasted Vegetable Quinoa Bowls that are perfect for meal prep, lunch and dinner. Prepare these bowls and have a healthy lunch or dinner for the week! After a week of all-inclusive eating tacos and drinking margaritas in Mexico, its time to get my clean eating back on track. Craving all the hearty vegetables … Read more

Blackberry Banana Bread Bars

With a pint of blackberries ready to eat and a few sad bananas in the fruit basket, I went ahead and took matters into my own hands. Whipped up this unique ONE BOWL, refined sugar free, Vegan and gluten free banana bread with a blackberry twist. This is not your average banana bread its a … Read more