Chicken and Broccoli Stir Fry | Kay's Clean Eats

Chicken and Broccoli Stir Fry

Homemade chicken and broccoli stir fry is an easy 30-minute meal with a delicious stir fry sauce. This saucy and delicious stir fry goes great over some rice. 

I love quick and delicious stir fry, especially on nights we’ve been at sports practices most of the afternoon. Getting home late and making dinner can be a struggle unless you have a good 30-minute recipe like this chicken and broccoli stir fry. 

I’ve taken a keen liking to takeout style dishes made at home. A few of my favorites are Beef and BroccoliBlack Pepper Chicken, and Air Fryer Veggie & Tofu Egg Rolls.

How to make Chicken and Broccoli Stir Fry 

  • Start by making your sauce, combine chicken broth, soy sauce, agave, ginger, garlic, sesame oil, and corn starch together. 
  • Next brown your chicken, in a large skillet, add oil and heat to medium-high heat brown chicken and season with salt and pepper, about 4 minutes, and set aside.

  • In the same pan add broccoli, onion, and garlic. Cook till onion is tender.

  • Pour in your stir fry sauce, and add your chicken back in. Combine everything letting it simmer for 2 mins. 
  • Serve over some steamed white rice, enjoy!

Love easy and delicious chicken dishes, also try:

Yield: 4-5 servings

Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry

Homemade chicken and broccoli stir fry is an easy 30-minute meal with a delicious stir fry sauce. This saucy and delicious stir fry goes great over some rice. 

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

Stir Fry Sauce

  • 1/2 cup chicken broth
  • 4 tbsp soy sauce, or tamari
  • 2 tbsp agave
  • 1tsp crushed ginger
  • 1 clove garlic
  • 1 tbsp corn starch
  • 1 tbsp sesame oil

Chicken and Broccoli

  • 1 and 1/2 pounds chicken thighs cut into small pieces
  • 1/2 white onion, thinly sliced
  • 4 cups broccoli florets
  • 6 garlic cloves, diced

Instructions

    1. Start by making your sauce, combine chicken broth, soy sauce, agave, ginger, garlic, sesame oil, and corn starch together. 
    2. Next brown your chicken, in a large skillet, add oil and heat to medium-high heat brown chicken and season with salt and pepper, about 4 minutes, and set aside.  
    3. In the same pan add broccoli, onion, and garlic. Cook till onion is tender.
      Pour in your stir fry sauce, and add your chicken back in.
    4. Combine everything letting it simmer for 2 minutes. 
    5. Serve over some steamed white rice, enjoy!

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 213Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 59mgSodium: 1128mgCarbohydrates: 19gFiber: 5gSugar: 7gProtein: 16g

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