Hummus Pasta Salad is a delicious and nourishing dish that combines the creaminess of hummus with the bright flavors of roasted veggies and pasta. This pasta salad is perfect for a light, refreshing meal on a warm day; it is a crowd-pleaser that is as delicious as it is nutritious.

This pasta salad is a refreshing, healthy dish with vibrant colors and textures that will leave you craving more. The flavor is very much a Mediterranean fusion, and the roasted veggies really take their flavor to the next level! I love a dish that I feel good about eating, and this is definitely one of them. You can use any pasta you like, but to keep it higher in protein, I like to use chickpea or lentil pasta. It keeps the dish packed with protein and fiber.

One thing I love about this recipe is how versatile it is! It’s easy to make it your own by customizing it to suit your taste preferences. Do you love some crunch? Throw in some roasted chickpeas; a cheese lover? And add some feta. Toss in your favorite herbs for a burst of freshness. The possibilities are endless, and one thing is sure: you’ll love this hummus pasta salad!

The beauty of this salad lies in its simplicity – a few key ingredients and a dash of love are all you need to create a memorable and tasty meal that will have everyone asking for seconds.

Ingredients for Hummus Pasta Salad

  • fusilli pasta (can sub penne or rotini)
  • zucchini
  • corn kernels
  • cherry tomatoes
  • ren onion
  • feta
  • pitted kalamata olives
  • broccoli
  • garlic powder
  • olive oil
  • roasted garlic hummus
  • lemon
  • red wine vinegar
  • oregano
  • salt pepper

How to make Hummus Pasta Salad with Roasted Vegetables

  1. Preheat your oven to 400 degrees F.
  2. Chop your veggies into bite-size pieces and place them on a rimmed baking sheet. Drizzle with olive oil, salt, pepper, and garlic powder. Toss and coat the veggies until combined.
  3. Roast the veggies in the preheated oven for about 20-25 minutes or until tender and slightly charred.
  4. While the veggies are roasting in her oven, cook the pasta according to the package directions. Drain and rinse under cold water.
  5. In a small bowl, whisk together roasted garlic hummus, lemon juice, olive oil, red wine vinegar, oregano, salt, and pepper. Taste and adjust to flavor preference with salt and lemon juice if needed.
  6. In a large bowl, combine the pasta with the roasted veggies and feta. Pour the hummus dressing over the pasta salad, tossing to coat.
  7. Garnish with fresh parsley before serving. Enjoy!

Hummus Pasta Salad is not just delicious and easy to make, but it is also a great choice for your health. I think, in some capacity, we can all benefit from making healthy choices not only for ourselves but for our families. This pasta salad is packed with fiber, protein, and essential nutrients, and it is a nutritious option for those looking to nourish their bodies with wholesome and flavorful foods. Bye-bye, boring salads!!

Whether you’re hosting a summer barbecue, planning a picnic in the park, or simply craving a light and satisfying meal, this dish will surely become a favorite in your meal rotation. So grab a fork, dig in, and savor the deliciousness of Hummus Pasta Salad—your taste buds will thank you!

What Hummus Should I Use

I love anything with garlic—I guess you can say I am a garlic girl! Roasted garlic hummus was a no-brainer for me, but you could use any hummus you like! Plain or roasted red pepper comes in a close second for me.

hummus pasta salad

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Close-up of a colorful hummus pasta salad featuring rotini pasta, diced tomatoes, corn kernels, broccoli florets, and black olives. The dish is garnished with chopped parsley and appears to be dressed in a creamy sauce.

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Hummus Pasta Salad

Hummus pasta salad is a nourishing dish that combines the creaminess of hummus with the flavors roasted veggies. Think pasta tossed with hummus and vibrant roasted veggies in every bite! Perfect for a light refreshing meal on a warm day.
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Ingredients
 

  • 8 oz fusilli pasta
  • 1 medium zucchini, cubed
  • 1 cup corn kernels, fresh
  • 1 cup red onion, diced
  • ½ cup feta , crumbles
  • ½ cup kalamata olives, sliced
  • 1 cup broccoli florets
  • 2 tbsp olive oil
  • ½ tsp salt, or to taste
  • ¼ tsp cracked pepper, or to taste
  • ½ tsp garlic powder

Hummus Dressing

  • ½ cup hummus, roasted garlic
  • 2 tbsp lemon, juice of
  • 2 tbsp olive oil
  • ½ tbsp red wine vinegar
  • ½ tbsp oregano
  • ¼ tsp salt, or to taste

Equipment

Instructions
 

  • Preheat your oven to 400 degrees F.
  • Chop your veggies into bite-size pieces and place them on a rimmed baking sheet. Drizzle with olive, salt pepper and garlic powder. Toss and coat veggies till combined.
  • Roast the veggies in the preheated oven for about 20-25 minutes or until tender and slightly charred.
  • While veggies are roasting in her oven, cook pasta according to package directions. Drain and rinse under cold water.

Hummus Dressing

  • In a small bowl, whisk together roasted garlic hummus, lemon juice, olive oil, red wine vinegar, oregano, salt, and pepper. Taste and adjust to flavor preference with salt and lemon juice if needed.
  • In a large bowl, combine the pasta with the roasted veggies and feta. Pour the hummus dressing over the pasta salad, tossing to coat. Garnish with fresh parsley before serving. Enjoy!
Serving: 8g, Calories: 262kcal, Carbohydrates: 31g, Protein: 8g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Cholesterol: 8mg, Sodium: 565mg, Potassium: 273mg, Fiber: 4g, Sugar: 3g, Vitamin A: 213IU, Vitamin C: 18mg, Calcium: 83mg, Iron: 1mg
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