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Blueberry Protein Oat Cups😻 One of My goals in

Blueberry Protein Oat Cups😻
One of My goals in 2020 is to make lifestyle changes to achieve better health & vitality!
@dribkoragin is the perfect addition of protein to help me achieve my goals!! They are organic, plant based, non gmo, no artificial flavors or preservatives! Each serving contains 8 g fiber & 0 sugars🙌🏼 there is no chalky texture it’s so delicious and smooth!
Let’s live healthier together!! Reboot your resolutions with @orgain and get a free gift with your purchase!! Available at Orgain.com // link in bio👆🏼 Recipe for Blueberry Protein Oat Cups
1 medium mashed banana 🍌
2 cups almond milk
3 cups rolled oats (gluten-free)
2 scoops @drinkorgain Vanilla protein powder
1/4 cup maple syrup
1 1/2 tsp cinnamon
1 tsp baking powder
Pinch of salt
2 cups of blueberries
💥💥💥💥
Preheat the oven to 350 degrees F and line your muffin baking tin. In a mixing bowl mash your banana. Add in all in all other ingredients and mix until combined. Evenly divide mixture across the muffin cups. Bake for 25 minutes, let cool before serving. Enjoy! (Makes 12-15 muffin sized cups) #newyearnewyou #orgain #kayscleaneats

After School Snack box 🌟✨ Both Kyson and Fior

After School Snack box 🌟✨ Both Kyson and Fiori LOVE snacks and finger foods. They are always so hungry after school mainly because they don’t eat the lunch I pack because they’re too concerned with playing at recess LOL please tell me someone can relate to this? That being said I take full advantage when they’re starving and pack in lots of fruits and veggies for them to enjoy on the way to their sports practices after school! Today’s box included a kiwi 🥝, a cutie 🍊 , raspberries, grapes, one cookie, carrot sticks, and a avocado & cheese sandwich on ancient grain bread! While they were eating their snack boxes in the car I had legit FOMo and wish I would’ve packed myself one too!🤣🤷🏻‍♀️🤣 #kayscleaneats

Instant Pot Bean Potato & Kale Vegan Soup 🥣 her

Instant Pot Bean Potato & Kale Vegan Soup 🥣 here’s to warm cozy meals on cold winter nights! I’ll love a hot bowl of soup when it’s freezing outside! But to be honest I like it when it’s hot outside too lol! Bottom line I am always down for a bowl of good soup. This soup is hearty, healthy, and dang delicious!! Fills the belly and the soul! 😋 Full recipe on the blog! Happy Tuesday 💥❣️🌟 #kayscleaneats

Celebrated our 5yr old Fiori today!!👑💥🎊 H

Celebrated our 5yr old Fiori today!!👑💥🎊 Happy Birthday to my baby!!! You make life so colorful! Truly you are the most GIRLY GIRL I know. You dress to impress daily, and even have a better purse collection than me! I love being your mommy!! My wish is that you always do life your way, you truly LIVE YOUR BEST LIFE DAILY and it’s so inspiring! Cheers to my 5 yr old FIORI!! Had to break up the sword fight for this pic 😂😭🤷🏻‍♀️ #kayscleaneats

Just waiting on our fries 🍟 like 👆🏼#kaysc

Just waiting on our fries 🍟 like 👆🏼#kayscleaneats

Honey Balsamic Sheet Pan Chicken & Veggies 🤗ful

Honey Balsamic Sheet Pan Chicken & Veggies 🤗full recipe on blog🌟Love me a quick and easy week night meal! Not to mention only one fish to clean!🙏🏼✨ They fam eats theirs with a side of rice 🍚 I like mine as is, keeps it low carb! Win win for everyone! Happy Thursday Friends!❤️🌟 #kayscleaneats

✨Chili garlic Shrimp 🍤 Lunch Bowl ✨ okay o

✨Chili garlic Shrimp 🍤 Lunch Bowl ✨ okay okay, so there are 3 foods that I would touch growing up, not even as a young adult 😂 those 3 👉🏼 seafood, olives, curry 🍛 ironically these 3 foods are my absolute favorites now! Funny how that works😹 😻 🍤 Chili Garlic Shrimp 🍤
marinade : 2 teaspoons of honey, 2 cloves of garlic minced, 1 tablespoon of chili garlic sauce and 1 tablespoon of tamari (can sun soy sauce). Whisk all Marinade ingredients together and pour over 10-12 shrimps, let sit for 10 minutes. Make your rice(I used @rightrice and sautéed Brussels) and veggie side. Heαt olive oil in α skillet over medium-high heαt. Plαce shrimp in the skillet. Cook shrimp on one side until pink about 1 minute then flip shrimp over. Cook until shrimp is cooked through, αbout 1-2 minutes more. Enjoy!😻 #kayscleaneats

Brunch ❣️✨ I always prefer savory over sweet

Brunch ❣️✨ I always prefer savory over sweet! Two toast one avo, one egg, sautéed mushrooms, cucumbers 🥒, and tomatoes with a little avo oil and lemon 🍋 Happy Monday Friends!! #kayscleaneats